Physical Wellness: How Well Are You Listening?
Hey there friends, If you’ve been following along, you know we’ve been using our weekly Wellness Wednesday blog posts to explore the Seven Dimensions of Wellness. If you’re new to...
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Finding My Flow at 60 by Learning to Surf - Yes I did say 60 yrs Young!
*I love this picture, it's available in a poster on our store. Surfer Chick My Adventure of my Lifetime! A Long Time Coming! Time to Map it Out...
The Chicks Co. . . Deb's Travel Journal
Stepping into Fear
Hey there friends… Welcome back for another Wellness Wednesday. Last week I introduced the direction we’re going to go; exploring what wellness is by breaking down the Seven Dimensions of...
Welcome To Wellness Wednesdays
Meet Kristin...Our very own Wellness and Yoga Ambassador! Each week Kristin will lead us through a wellness topic. This week she introduces what is to come!