The Chicks Company

The Gravity of It All, Mentally - Covid 19 Pandemic - #1

by Debbie Drain

The Gravity of It All, Mentally - Covid 19 Pandemic - #1

My Authentic Self: March 20, 2020 I can be and typically am one of the happiest optimistic people you would ever meet, I have been told this on ma...
Posted in Covid-19, Deb Drain

The Life You Want to Live Lies Within Your Breath A Yogi’s Guide: 8 Steps to Meet Your Goals

by Kristin Martino

The Life You Want to Live Lies Within Your Breath A Yogi’s Guide: 8 Steps to Meet Your Goals

The Life You Want to Live Lies Within Your Breath A Yogi’s Guide: 8 Steps to Meet Your Goals   The start of a new year, what’s not to like?! The jo...

Occupational Wellness: The Other Side of Fear is Success

by Kristin Martino

Occupational Wellness: The Other Side of Fear is Success

It always amazes me how the work ethic varies from one individual to the next.   There are those who can devote their whole lives to a life of high...

Environmental Wellness: How you care for your home matters.

by Kristin Martino

Environmental Wellness: How you care for your home matters.

Growing up, I didn’t really have a choice when it came to prioritizing cleanliness. When I would go over to my Nonna’s house, in order to not give ...

Spiritual Wellness: No Labels Necessary

by Kristin Martino

Spiritual Wellness: No Labels Necessary

Hey there, friends… This week we’re talking all things Spiritual Wellness.  Something I didn’t even realize was a Wellness Dimension until my sen...
Posted in spiritual wellness, wellness, wellness wednesday

Intellectual Wellness: Are you exercising your brain?

by Kristin Martino

Intellectual Wellness: Are you exercising your brain?

Hey there friends, As a kid and a type A student, I never had a problem with school. It was rewarding for me to learn and get praised for doing it....

Emotional Wellness: Using Your Intelligence for a More Peaceful Life

by Kristin Martino

Emotional Wellness: Using Your Intelligence for a More Peaceful Life

Hey there friends..   Is anyone else very impressed with the direction Pixar has taken with animated films and the impression they are making on th...

Physical Wellness: How Well Are You Listening?

by Kristin Martino

Physical Wellness: How Well Are You Listening?

Hey there friends, If you’ve been following along, you know we’ve been using our weekly Wellness Wednesday blog posts to explore the Seven Dimensio...

Kindness Matters, and So Does Your Social Wellness

by Kristin Martino

Kindness Matters, and So Does Your Social Wellness

Hi Friends... The other day I saw a bumper sticker that said “Kindness matters more than you think.” I’ll touch upon why that’s relevant to today’s...

Stepping into Fear

by Kristin Martino

Stepping into Fear

Hey there friends… Welcome back for another Wellness Wednesday. Last week I introduced the direction we’re going to go; exploring what wellness is ...

Welcome To Wellness Wednesdays

by Kristin Martino

Welcome To Wellness Wednesdays

Meet Kristin...

Our very own Wellness and Yoga Ambassador! Each week Kristin will lead us through a wellness topic. This week she introduces what is to come! 

Yoga Chick Collection - Leggings and More!

by Debbie Drain

Yoga Chick Collection - Leggings and More!

Our new Yoga Chick Collection is intended to inspire a community spirit of "Being Active Together" with our stylish bright designs, flattering styl...
Posted in leggings, yoga, yoga chick, yoga leggings